If you look after someone: money, respite, and help for you

Most of the care in this country is given by family members who are not paid, not trained, and not asked how they are coping. There is more help than you have been told about — some of it money, some of it time off. This page is for you, not for the person you care for.

Checked on 3 September 2026

At a glance

What you may get
Paid leave from work through Employment Insurance, a tax credit worth up to $8,601 in claimable amount, respite so you can rest, and free help at home.
Who it is for
Anyone looking after a family member, partner or friend who is ill, disabled or frail. You do not have to live together, and you do not have to be paid.
What it costs
Nothing to ask. Home support is free for people on GIS or assistance; other services charge by income.
The one thing to do first
Phone Island Health on 1-888-533-2273 and ask for an assessment. You do not need a doctor's referral, and you can make the call yourself.

You probably are a caregiver, even if you do not use the word

People rarely call themselves caregivers. They say "I just help my mum", or "he's my husband, of course I do it".

But the programs on this page use the word, and if you do not use it too, you will not be offered them. If you regularly help someone with meals, washing, medicine, appointments, money or getting around because of their age, illness or disability, you are a caregiver. Say that word when you phone.

You do not have to live together

None of the programs below require you to live in the same home as the person you care for. Several do not even require you to be related.

Paid time off work: EI caregiving benefits

If caring for someone means you cannot work, Employment Insurance may pay you while you do it. There are three kinds, and which one applies depends on who is ill and how ill they are.

EI caregiving benefits, 2026
Benefit Who it is for How many weeks
Family caregiver benefit for children A critically ill or injured child under 18 Up to 35 weeks
Family caregiver benefit for adults A critically ill or injured person 18 or older Up to 15 weeks
Compassionate care benefits Someone needing end-of-life care, child or adult Up to 26 weeks

All three pay 55% of your earnings, up to $729 a week for 2026.

To qualify you generally need:

You may not have to be family

You can qualify as a family member or as someone "considered to be like a family member". In that case the person you care for, or their legal representative, signs a short attestation form saying so. Friends, neighbours and chosen family are not automatically shut out.

Self-employed people can qualify too, through the EI special benefits program for the self-employed, if their net self-employed earnings in the previous calendar year were at least $9,254.

What to say when you phone Service Canada

"I need to stop working to care for a family member who is seriously ill. I want to apply for EI caregiving benefits. Can you tell me which of the three applies to my situation, and what the doctor needs to sign?"

The Canada Caregiver Credit

This is a tax credit, not a cheque. It reduces the income tax you owe.

You can claim it if you support a spouse or partner with a mental or physical infirmity, or a child, grandchild, parent, grandparent, brother, sister, aunt, uncle, niece or nephew — yours or your partner's — who depends on you for food, shelter or clothing because of that infirmity.

For the 2025 tax year the amounts are $2,687 on lines 30300, 30400 or 30500, and up to $8,601 on line 30425 or 30450. The $8,601 amount for an adult dependant shrinks as their net income rises, and disappears once it reaches $28,798.

The CRA may ask for a signed note from a medical practitioner saying when the infirmity began and how long it is expected to last — unless the person already has an approved Disability Tax Credit, in which case that does the job.

You must file to get it

A credit is claimed on a tax return. If you have not filed, you cannot claim it — and the free clinics will help you file, including past years. See our guide to free tax help.

The credit you can move onto your own return

This one is quietly worth a lot, and almost nobody is told about it.

If the person you care for is approved for the Disability Tax Credit but has too little income to use all of it, the unused part can be transferred to a supporting spouse, parent, child or other close relative — which may be you. It goes on line 31800 if it comes from a dependant, or line 32600 if from a spouse.

So it is worth helping the person you care for get approved for the Disability Tax Credit even if they pay no tax at all. The credit does not go to waste; it can come to you instead.

Respite: getting a break

Respite means someone else takes over for a while — a few hours, a day, or a short stay in a care home — so you can sleep, work, or simply stop.

Through Island Health you can ask about:

Ask about respite at the same time as you ask about care for the person you look after. It is a separate conversation and it will not usually be offered unless you raise it.

Do not wait until you are at breaking point

Assessments and waiting lists take time. The moment you first think "I cannot keep doing this", make the call — not weeks later. Rates can also be reduced for hardship, so ask about a hardship reduction if the daily rate is out of reach rather than going without.

Help in the home

Two different things, often confused:

Home and community care compared with Better at Home
Home and Community Care (Island Health)Better at Home
What it doesPersonal care: washing, dressing, medication, nursingNon-medical help: housekeeping, shopping, rides, yard work, friendly visits
Who it is forAnyone assessed as needing help with daily livingSeniors in Victoria and Oak Bay (other areas have their own)
CostFree if on GIS, the Allowance, income or disability assistance, or War Veterans Allowance; otherwise by incomeSliding scale by income; low-income seniors pay little or nothing
Phone1-888-533-2273250-388-7844 ext. 334

You do not need a doctor's referral for either. You, a family member or a friend can phone and start it.

If the person has a developmental disability

Community Living BC (CLBC) funds supported living, respite for families, employment support and skill development for adults 19 and over with a developmental disability — and, through the Personalized Supports Initiative, for people diagnosed with Autism Spectrum Disorder or Fetal Alcohol Spectrum Disorder who need a lot of help with daily tasks.

CLBC does not send you a cheque. It pays for services. Respite paid through an agency is one of them, so ask specifically about respite when you speak to a facilitator.

Phone 1-877-660-2522. You can start the process before the person turns 19, and it is worth doing — assessments take time.

Why people miss this

Looking after yourself is not optional

Caregivers get ill. They lose jobs, savings and sleep, and they are more likely to end up needing care themselves. None of that is a character failing — it is what happens when one person absorbs a job that services were supposed to do.

Two things worth saying plainly:

If you are in crisis, call or text 9-8-8 at any hour. If things are hard but not an emergency, dial 211 and say you are a caregiver and you need support.

Where to get help in Victoria

Island Health Community Access Line, South Island — assessments, home support, respite, adult day programs. No referral needed.

1-888-533-2273

Or phone the Reachable Line and tell us what you are dealing with. We will look it up with you.

Where these numbers come from

Every figure on this page comes from a government page we read on the date shown. Amounts change, usually each January. If you are reading this long after the date at the top, phone the number above and check.

Reachable is not a bank, a lawyer, or the government. This guide explains public programs in plain language so you can go and claim them. It is not financial, legal or medical advice about your own situation.

Call us

The Reachable Line is free. Call from any phone, any time of day.

Reachable Line (the free help line)

(250) 000-0000

Number coming soon. The real number will be here the day the line opens.

Reachable Number access line (hear your messages, change the phone we ring)

(250) 000-0000

Number coming soon.

Prefer to write? Email hello@reachablesociety.ca. Tell us if you would rather get a phone call back.

In an emergency, call 911. If you are thinking about suicide, call or text 9-8-8 at any time. For other community services, call 211.